Skin Care Tips: 10 Ways to Use Aloe Vera in the Summer Months | Health

Aloe vera is a short-stemmed plant that grows in arid regions and has thick, fleshy and pointed green leaves with serrated edges that contain a gel-like substance that is commonly used for various purposes as this succulent plant species is widely known for its medicinal properties. and skin care properties. Aloe vera has been used in traditional medicine for centuries as it is believed to have anti-inflammatory, antibacterial and antioxidant properties, while aloe vera gel is often used in many skin care products to soothe sunburns, minor burns, skin irritations and wounds. products because of its moisturizing and soothing effects on the skin.

Skin Care Tips: 10 Ways to Use Aloe Vera in the Summer Months (Photo by Pexels)
Skin Care Tips: 10 Ways to Use Aloe Vera in the Summer Months (Photo by Pexels)

It is a common ingredient in skin care and cosmetic products due to its moisturizing, soothing and cooling properties and is often used in moisturizers, lotions, sunscreens and hair care products to promote hydration and reduce skin irritation. Although aloe vera is generally considered safe for topical use, some people may be allergic to it, so a patch test is advised before applying aloe vera gel to a large area of ​​skin and for internal consumption, it is essential. Consult a healthcare professional for appropriate instructions and dosage recommendations.

In an interview with HT Lifestyle, Harish Singla, Country Sales Manager, Forever Living Products India shared, “As the summer months approach, it is important to take extra care of your skin. The sun’s harmful rays can damage your skin, resulting in dryness, wrinkles and sunburn. A natural remedy to help protect and nourish your skin during the summer months is aloe vera. Aloe vera is a succulent plant that has been used for centuries for its medicinal properties. It is commonly known for its ability to soothe sunburn, but it also has other benefits for your skin.

He said, “First of all, aloe vera is great for moisturizing your skin. During the summer months, your skin is exposed to the sun, wind, and chlorine from swimming pools, all of which can contribute to dry skin. Aloe vera contains a high amount of water, which helps to hydrate and moisturize your skin. It also contains natural oils that help lock in moisture, keeping your skin soft and supple. In addition to moisturizing, aloe vera also has anti-inflammatory properties. Sunburns and other types of skin irritation can cause redness and swelling, which can be uncomfortable and unsightly. Aloe vera contains compounds that help reduce inflammation, which helps soothe and heal your skin.

Highlighting aloe vera’s ability to help reduce wrinkles, Harish Singla said, “The plant contains antioxidants that help fight free radicals, which can damage your skin and contribute to premature aging. Regular use of aloe vera on your skin can help prevent wrinkles and keep your skin young and healthy. So how can you incorporate aloe vera into your summer skin care routine? A simple way is to use aloe vera gel. Apply the gel to the skin after a day in the sun or when your skin feels dry or irritated. In conclusion, aloe vera is a natural and effective way to take care of your skin during the summer months. Its moisturizing, anti-inflammatory, and anti-aging properties make it a great addition to your skin care routine. Try incorporating aloe vera gel into your routine and see the benefits for yourself!

Bringing his expertise to bear on this, Rajesh Bakshi, founder and CEO of Coal Clean Beauty reveals, “An evergreen perennial, aloe vera is a magical essential ingredient for summer. It is composed of 98.5% water (approximately) while its gel contains 99.5% water. The remaining 0.5 to 1% solids contain a range of compounds including water-soluble and fat-soluble vitamins, minerals, enzymes and organic acids. It is widely known for its antiseptic, purifying, cooling and skin-soothing abilities that make it a must-use ingredient for summer. The presence of many active ingredients and many benefits explains all the properties of aloe vera for summer skin.”

She recommends the following 5 interesting ways to add aloe vera to your summer skin care routine:

  • Aloe Vera as a skin exfoliator – Aloe vera acts as an excellent exfoliator. When used in a scrub, it removes dirt, impurities, dead and damaged skin cells that form a thick layer on your face that clogs pores leading to acne and pimples. This layer makes the skin dark and dull, lacking its natural glow. As an exfoliator, it allows dark spots and blemishes to become lighter in tone and eventually fade over time. It is recommended to scrub the face with an aloe vera scrub twice a week.
  • Aloe Vera as a Cooling Mask – The cooling properties of aloe vera will give you a fresh and refreshing look. It helps soothe irritated skin affected by harsh UV rays or skin blemishes. When used in a mask, it increases collagen, moisturizes the skin and adds freshness to the face. Applying aloe vera face mask twice a week can give good results.
  • Aloe Vera as a skin tone enhancer – Aloe vera is known for its skin lightening properties. It contains a natural depigmentation compound called aloin. This compound effectively lightens dark spots and patches. It destroys existing melanin cells and prevents further formation of melanin in the skin. When the cream is used on areas like elbows and hands, where the skin is darker than normal, it will eventually work to lighten the skin by removing the dark spots. Using elbow and hand cream twice a day can make the skin glow.
  • Aloe Vera as a Collagen Booster – Aloe vera has the ability to increase collagen. It contains molecules called sterols. These sterols promote collagen production which helps the skin retain moisture. As a result, wrinkles and fine lines appear less visible. Applying a thin layer of aloe vera-infused cream day or night can keep skin hydrated.
  • Aloe Vera as a Moisturizer – The humectants in aloe vera retain moisture in the skin. Using it as a moisturizer can help stimulate both collagen and elastin fibers, increasing your skin’s elasticity. When used liberally on the body, as needed, the skin can be hydrated and nourished.

Aloe vera’s versatile properties make it a popular natural remedy for skin care, minor ailments and beauty products. However, individual experiences and sensitivities may vary, so it is always best to exercise caution and seek professional advice when using aloe vera for specific purposes.

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